June 1st, 2019 by admin

I really would encourage anyone to take Susan’s classes!

The classes will allow you to focus on an aspect of yourself that is often neglected. I know that was the case for me.

We commonly hear that each person is a combination of body, mind and spirit.

Related to our bodies – We learn how to best take care of our body. We know that if we eat well and exercise our body will be strong.

Related to our minds – We go to school. We take classes.  We become “knowledgeable.” We graduate. We take adult classes at the local college. We pursue advanced degrees. Maybe we embrace the concept of being life long learners.

Related to our spirit – This is an aspect of ourselves that I have difficulty addressing in sweeping terms. Maybe we attend a church service once a week and say our prayers at night? Maybe we meditate?  I think the modern person is so busy that we end up neglecting our spiritual selves. At the end of the day, when we make time to be quiet and just listen, many of us probably fall asleep because we are so exhausted.

I didn’t sign up for all the classes at once.  I took the first class thinking that was the only class I could attend. But, I was able to make time for the second class and signed up for that one. Then I was able to make time for the third class, etc.

Susan’s classes allows you to create the time to mediate and grow.  At least it did so for me.  The classes are a combination of learning facts and about practicing what you learn. We are made aware of tools that assist in the lessons. We are encouraged to listen to our body’s reaction to statements and events.  We are encouraged to trust ourselves, to trust our intuition, to trust that “little voice” that gives us insight.

I emphatically encourage anyone who wants to exercise their spirit to sign up for Susan’s classes.  Your spiritual “muscles” will thank you and the strength you gain will surprise you!

Aldine Mahina Brown

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